REST

English writer, Samuel Johnson, once said, “People need to be reminded more often than they need to be instructed.” This is a reminder that rest is seriously good for you. Feel free to relax without any guilt or anxiety. Seriously, it's okay.

HAPPY AND JOYFUL

I've always found the concept of chasing happiness funny. Where did it run off to? Because, even in the worst of times, people have been able to find joy. First off, let me clarify that I don't think happiness is the highest purpose of life. But it's up there. I also don't think happiness should…

Beauty Claims You Should Ignore

I'm glad I know how the human body works. Because when people make wrong claims about health and beauty, I can boldly declare lies. Many beauty claims are a waste of your time and hard-earned cash. Drink water: Let's start with this since everyone wants to get soaking wet from the inside out. This is…

To Write Again

I want to write again. The thought occurred to me early this morning. It was pleasant and very welcome because it signifies that healing is taking place. It shows that my mind is coming out of a place of simply surviving and returning to the idea of thriving. I'm a fan of no stress but…

My Best Idea: No Stress!

I'm opting out because I know that difficult is not always best and going through hardship doesn't necessarily make you better. I place a high value on my well being.  So if you try to stress me, I will NOT respond positively to you as a person. I place a high value on my well being.  So if you try to stress me, I will NOT respond positively to you as a person.