In Christ, spiritual things inspire love, joy and peace; not fear or guilt. Do not entertain these feelings concerning your spiritual life. You may feel like you're not doing enough. But guilt only makes it more difficult for you to be better.
English writer, Samuel Johnson, once said, “People need to be reminded more often than they need to be instructed.” This is a reminder that rest is seriously good for you. Feel free to relax without any guilt or anxiety. Seriously, it's okay.
Most of us have had times when we were shaken to the core; and may have found it difficult to believe in hope. In those times, it may sound hollow when you hear that God is there.
But hear me out!
There's a Greek word kratos which means strength. It can also mean staying power. It's the ability to remain with and stand on something until it's done or the desired results are seen.